Usefull of Olive Oil

 Benefits of olive oil is well known for the body and diet, rarely used for skin care. It turned out well enough olive oil to your skin. Before you run to the kitchen and started smearing of olive oil to the face, please keep reading to the end.benefits of olive oil is quite large but did you know olive or Olive Oil comes from the Eastern Mediterranean region and has been used for centuries for skin care. This is one of the main ingredients in the recipe of traditional soaps, lotions for the body, as well as cosmetic products. Oil extracted from olives by chemical heat, and in the process of cold press. This oil is full of antioxidants such as vitamins A and E, polyphenols, and phytosterols. These anti-oxidants help neutralize free radicals that cause damage to the skin. benefits of olive oil also contains squalene and trace amount of chlorophyll. Squalene is a moisturizer that helps regulate sebum production of your skin.To use olive oil on your skin, follow the recipe below to clean the oily face. The idea behind this fact is that the oil cleansing method oil break down. Excess oil on your skin will collect dirt and bacteria and cover pores. Massaging the skin with olive oil and dirt will loosen the pores and allows the skin to breathe. Also in this recipe is mixed with castor oil, which is the natural oil of Jatropha. This plant high oleic acid / linoleic, which can penetrate the skin well, seta as an anti-inflammatory. Use only 100% natural olive oil and castor oil for cosmetics, which can be found at any drug store.How to create and use the benefits of olive oil 
1. now provide olive oil, castor oil, a soft cloth and warm water (just as hot as comfortable for your skin), and a glass or ceramic bowl of warm water. 
2. Combine olive oil 80% with 20% castor oil in a glass or plastic bottle Shake the back every time you use it.
3. two cups of warm water to your desired temperature and pour into a bowl. 
4. drops of oil that has been in the mix earlier (olive oil that has been mixed in castor oil) into the palm of your hand. 
 5. brush and oil massage earlier to your skin gently with your finger. Avoid the delicate skin around your eyes. Massage at least 3-5 minutes, take a moment to breathe and relax. 
6. Soak a towel in warm water and wring it out and then put it on your face. Leave until cold cloth. Then put another towel into warm water and repeat again with puts them in your face. Then wash your face and use a dry towel to remove the remaining oil on your face.Let your skin dry naturally and do not use other products. 
This method is best done at night before bed. If your skin feels dry after cleansing, use a few drops of a mixture of oil and massage into dry areas.Now that the benefits of olive oil and how to use it and make it so that we can use on our face.
*from many source 
Be Health, Be Healthy :)