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Monday, 15 July 2013

Reduce Drinking Softdrink



Drink soft drinks cold during the day, especially when the hot sun sting is really tasty and refreshing, who do not want to. A lot of people who like this kind of drink containing soda. Even some who think this should drink water. When the content of fizzy drink addiction has begun you feel it's good aberhati careful and begin to reduce the consumption of beverage cans. No unhealthy ingredients in soft drinks is called phosphate. Substance is what will make the drinker to become older than it should.

Food and beverages with a high phosphorus content is not good for health. High content of phosphate substances will create problems in the heart and kidney tissue. Another result that can be caused, among others, muscle damage. This could happen due to erosion carried the phosphate substance.
Dangers of soft drinks

Several studies have been conducted relating to the dangers of soda drink consumption with excessive content. Used mice as experimental material. Giving phosphate levels in food in different amounts and levels. In the first group who consume foods with high phosphate levels, able to survive in a span of 8 to 15 weeks. The second group of mice with the treatment of food with lower phosphorus content can survive up to 20 weeks.

Although the process may be different in humans and also can not appear instantly. But the content of phosphate that are toxic / poison was time left. Should avoid the consumption of foods and beverages that contain phosphates. Apply also a healthy lifestyle, diet with quality foods and nutritious for health.


*from many source
Be Health, Be Healthy :)

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