12 Benefit of Black Cumin

 Black cumin is known as a cure various diseases, both mild illness to severe disease.
The following are some uses of black cumin for health.
1. AntioxidantsBlack cumin contains compounds that have antioxidant properties thymoquinone which counteract cell damage caused by free radicals.2 Anti InflammationThymoquinone compound has anti-inflammatory (anti-inflammatory) so effectively used as a topical medication for treating inflamed acne and smooth the skin.3. Treating Digestive DisordersBlack cumin contains antibacterial compounds effectively kill the cholera bacteria, E. coli and Shigella spp. Cumin effectively used to treat disorders of the digestive system caused by bacterial infection and other causes of non-specific symptoms of stomach pains, diarrhea and vomiting.4. Against CancerBlack cumin contains fatty acids that can inhibit the growth of cancer. Black cumin contains ingredients that stimulate the bone marrow and immune productivity and interferon production, protects normal cells against cell destroying viruses and against tumor cells without damaging healthy cells.5. Strengthen body ImmunityBlack caraway contain substances that can increase the number of T cells that either increase natural killer cells. Extracts of black cumin nutritious boost the immune system and can be used as bioregulator.6. Improve Memory and ConcentrationBlack cumin contains linoleic acid (omega 6) and linolenic acid (omega 3) which is a nutrient for brain cells that are useful to improve memory and intelligence.7. Increase the bioactivity HormonesHormones are substances produced by active endocrine glands into the blood circulation. Black cumin contains plant sterols which plays an active role in the synthesis and bioactivity of hormones.8. Neutralize ToxinBlack cumin contains chemicals called saponins which have the ability menentralkan toxins in the body and help to remove the toxins from the body.9. Overcoming Difficult Sleep and StressSponin compounds contained in black cumin has functions such as corticosteroids which can affect the metabolism of carbohydrates, proteins and fats as well as affect the functioning of the heart, kidneys, muscles and nerves. Saponins functioning defend themselves from environmental changes, sleep disturbances and can relieve stress.10. Anti AllergyHistamine is a substance released by the immune system as an allergic reaction. Crystalline nigellone cumin contained in protein kinase C, a substance known to inhibit the release of histamine. Consuming black cumin can reduce allergic reactions in people with asthma, bronchitis, and other allergic diseases without any side effects.11. Keeping Maternal and Infant Health in GynecologyThe content of omega 3, omega 6 and omega 9 contained in the black cumin is known as an essential nutrient for pregnant women and keep growing baby in the womb.12. Nutritional SupplementsBlack cumin contains 15 kinds of amino acids, including 9 essential amino acids. Essential amino acids can not be produced by the body in sufficient quantities so that it can be met from supplements such as black cumin. Cumin also contains calcium, potassium, iron, arginine, magnesium, selenium, vitamin A, B1, B2, B6, C, E and niacin.
Be Health, Be Healthy :)