Yawning is the body's natural process carried out to increase the supply of oxygen. Currently means evaporates the body needs more oxygen. With oxygen evaporates in the air will be taken to further circulated throughout the body.Have you ever experienced sleepiness while at the crucial moment?
Here are some tips to get rid of drowsiness that you can apply.
1. Drinking water
With drinking water will help the body eliminate sleepiness. There is oxygen in the water that will be very useful. Good cold water, hot water, or water over medium heat to help eliminate sleepiness.
2. Wash your face with water
This method is a favorite and common way most people to eliminate drowsiness. With sleepy face wash is expected to be refreshed, so the sleepiness disappeared and body back in shape.
3. Eating sweets
How to eat candy can be used to treat or prevent feeling sleepy sleepy. With sweets that taste sharp, bitter, spicy, salty or expected to be able to make is always maintained without drowsiness. Coffee candy is also one of the favorite flavors in removing sleepy.
4. Hot tea and hot coffee.
Both of these drinks is usually used to relieve sleepiness in official events such as seminars or meetings. Blend flavored coffee or tea will taste mixed with hot water and make fresh taste can reappear. Moreover, coupled with some snacks, definitely feels good and drowsiness faded.
5. Seeing people sleepy
The latter way does look funny and silly, but believe me when behavior sleepy guy was hilarious and when we see it can even make us sleepy lost. Perhaps seeing who could make the sleepy smile or laugh is gone. Do not believe? Please try it yourself.
*from many source Be Health, Be Healthy :)
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