Natural Recipe for Headaches

Headaches can be very disturbing our activities. but do not worry if a sudden headache coming and there is no stock of drugs from a doctor, we can take advantage of existing herbs as an alternative to relieve headaches.
The few herbs that can be used as a headache reliever.

1. Ginger tea

you can use some slice of ginger in a hot tea or hot water to help relieve headaches or migraines.

2. Rosemary oil
Some drop of rosemary oil can help you from headache..

3. Chamomile tea
Take a rest and make chamomile tea with some honey will make you rilex and help you from headache.

4. Peppermint and lavender oils
the aroma of peppermint and lavender will help you to be rilex and will reduce headeache pain.
 
5. Suplement
Consume suplement like vitamin can protect you to from headache pain.

*from many source
Be Health, Be Healthy :)