Oolong Tea

Oolong tea is the tea through the process of oxidation halfBecause the process is known as oolong tea benefits are many. oolong tea contain polyphenols, tannins, minerals, and alkaloids so unbelievable as health tea. Not only that, the antioxidants found in oolong tea is also beneficial for beauty.Almost all kinds of tea leaves picked from the same plant. To produce tea is usually done the same process also, which after being picked and carried out further drying tea leaves are rolled to break down the cell structure in it. But unlike the oolong tea that does not go through the process of cell division.Oolong tea is processed through oxidation after a half-plucked tea leaves are stored in a damp place in a certain temperature so that it will produce oxidation. Further oxidation process was carried out not perfect or whole, but only half way done the oxidation process. The process is exactly what makes oolong tea is very beneficial for health. Oolong tea is usually served in many chinese restourant. Good quality Oolong tea has a bitter taste when brewed, but left a slightly sweet taste after drinking. Oolong tea is also known rich in benefits, including:

•  Oolong tea is believed to help regulate the digestive system and cholesterol levels. 
• Oolong tea contains polyphenols which is beneficial enzymes to break down fat in the body.
•  In addition, this type of tea can improve the function of the kidneys and spleen. 
• Antioxidants found in oolong tea can help improve the strength of bones and teeth. It is also beneficial for skin care, namely delaying aging.
• Provide a source of energy and stamina.
• Eating 2 cups of Oolong tea every day can prevent the risk of high blood pressure.
• Eliminate the stress caused by fatigue.

Oolong tea is very well presented and a warm drink. Good presentation is not to brew with boiling water. However, oolong teas brewed in hot water temperature, then let sit for 3-4 minutes. Filter leaf tea. Then Oolong tea is ready to be enjoyed. the taste is bitter.

*from many source
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