Lemon for Health

lemon juice contains a lot of Vitamin C which is good for our body so it would be nice if we familiarize Lime consume every day, and the proper way to consume it is with warm water. Because drinking lemon with warm water in the morning to clean up toxins in the body. Habit of eating lemon with warm water can also raise the pH in the body, especially the urine, and it is better to maximize the performance of the kidneys that can secrete toxins completely. Vitamin C in the lemon juice and bioflavonovid also serves to improve the immune system, antioxidants, and can prevent the emergence of cancer.The following are some of the lime kasiat for health,1. Boost immunitylemon juice contains a lot of Vitamin C that can boost immunity, vitamn C which can offerprotection against disease caused by common cold and other illnesses. With the immune systemphysically fit, your body will be protected from infection and attackdisease.2. Improve your digestionCombined warm water with lemon juice is very good for digestion, stimulate and activate the entire process, helping you to stay healthy and active.3. Treat constipationLime juice can get rid of constipation and other gastro problems. Warm lemon will stimulate and regulate your bowel movements to heal from all the pain and trauma associatedwith constipation.4. Natural cleaning agentWarm lemon can help detoxify and cleanse the body by removing all the harmful toxins that accumulate in your body, making you more healthy and fresh.5. Beautify Skin body and faceThe effect of eliminating toxins in the body can also make your skin look bright. Vitamin C of lemon juice makes your look look younger than their actual age.6. Against Aging Vitamin C is contained in the lemon juice acts as a natural antioxidant. And eliminate the free radicals that are harmful to the body that causes a lot of damage to your skin. With warm lemon drink make sure your face against skin wrinkles due to aging.7. Lose weightIn addition to providing a feeling of satiety, lemon juice also contain fiber and vitamin C that can help you lose weight.8. Hydrate your systemDrink warm water with lemon to make sure you stay hydrated system.9. Treating Heartburn and ThrushThe content of Vitamin C in high Lime is very good and can reduce symptoms Panasdalam and Thrush10. Relieve Cough, Lemon can also be used to treat or relieve coughing.
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