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Friday, 20 September 2013

The Magic of Seaweed


Discovery of a spiral seaweed in 1962 shocked the world . This is because it is known that 1 g of seaweed is 1000 grams equal combination of assorted vegetables , the nutritional content of the richest, most complete , most stable nutritional deployment , this is mainly alkaline foods .
Why Japanese population longevity to become world champion , the secret is in the first year because they can consume 500 tons of seaweed spiral . When they went to China on average they brought with seaweed as their main provisions , according to those with 8 grams of seaweed they would be able to survive for 40 days . Keep in mind also that the astronauts space food today also seaweed , not bread , pau and so forth .
If you feel undernourished many-many consume seaweed , since it can stabilize food and is essential for patients with diseases and even diseases that can be considered even as sick heavy heart and brain blood vessels , lowers high blood pressure and blood fat , diabetes and so forth .
Especially for diabetes , this disease is caused by a deficiency of protein , vitamins . Seaweeds can provide protein and its main advantage is that people with diabetes do not develop disease complications , can eat and drink normally like ordinary people in general . People with diabetes are less energy and should not be eating sugar , this seaweed is a dry sugar , once eaten will add energy . In addition , blood sugar levels of people with diabetes is unstable , with consumption of seaweed can stop the drug slowly , and slowly stopped eating seaweed and finally only by way of food and beverage control .
Ulcer inflammatory disease can also be solved with seaweed because it contains chlorophyll and leaf fibers are sufficiently high so as to be able to recover the gastric mucous membrane .
Hepatitis also could be solved by eating seaweed on a regular basis , every family , while eating foods have to be separate . Should be aware , a lot of people seem to be in good health , you do not know that it turns out he was suffering from hepatitis . Seaweed can prevent the disease do not breed , which is rich in amino acid content can recover liver cell and bile alkali content can recover liver function , increase endurance .
Spiral of seaweed species can also prevent the radiation is very strong , when there was an explosion at Russia's nuclear power stations , the Japanese Army carry seaweed to overcome this type of nuclear radiation that devastated Russia's power station .
Radiation is frightening heavy impact , the houses were destroyed and very dangerous for the elderly , pregnant women and children , at least 1/2 years later may be occupied . Processed seaweed that has a very pure and small called " Zau Fu Kan " may be the antiradiation , anticancer , antivirus , antioxidation , increase endurance , Zao Fu Kan is the only one who can prevent radiation .
So great for the health benefits of seaweed human body , just a pity the people of Indonesia have so much to understand the benefits of this seaweed . Need further introduction to the general public so that they know that seaweed is actually very beneficial to their bodies .
IPCM presence Seaweed is a new hope for the people of Indonesia for a naturally healthy life is now just realized that the use of chemicals as food additives will cause side effects that are dangerous to humans

*)from many source

Be Health :) - #Healthyronments.com

Thursday, 19 September 2013

Know Bone Disease


Bone disease is a disease that is often not recognized by someone who may have been suffering from the symptoms of the disease . Generally one would realize that he had been suffering from bone disease is when the bone is no longer possible condition to be treated . So to reduce the risk of complaints to the bone , we need a complete and adequate information both from research on the Internet and health care workers . By maintaining bone health and performance of the person's activities became more productive . Before we learn about bone disease , should we have to know in advance the structure of human bone . Bone is a buffer body consisting of the protein collagen which sided with Kalsum phosphate and mineral ka makes the body strong as supported by bone . Collagen and calcium are combined to make strong bones and flexible so it can withstand the pressure from the activities and events we are . Approximately 99% of the human body's calcium is in the bones and teeth . In others there are in the blood.
Bone has two types , namely :
Cortical bone and the bone is strong and dense outer part of bone .
The inner trabecular bone has a cavity and form the structure of the body as a whole .
Bone has developed and improved throughout the human life span is done resorption and formation. However , the bone can also be impaired bone disease , which is as follows :
Kinds of bone disease
1 . Osteoporosis
Bone disease osteoporosis is a disease that results in bone density to be dropped . Osteoporosis can undermine the ability of trabecular bone which causes power to be reduced drastically . This will make the bones become brittle due to cortical bone thinning . Osteoporosis usually occur in older women age and enter menopause .
2 . Osteomyelitis
Bone disease is caused by bacteria that spread and reduce the strength of the bone .
3 . Osteomalacia
Bone disease is caused by bone become weak due to lack of vitamin D intake or it could be caused by faulty metabolism in the body . Bone diseases such as osteoporosis , osteomalacia disease can cause bones to become more brittle .
4 . Rickets rickets
Often occurs in children who are in its infancy . Abnormal bone formation that is a buildup of calcium in the bone because the child is drinking too much milk calcium or due to solar radiation .
Prevention of bone disease
Here are some prevention and treatment of bone that we can do to prevent bone disease :

  • Exercise regularly to reduce the risk of bone disease . By doing a lot of movement of the composition of the bone will be solid and porous and fractures can be minimized .
  • Food intake should be taken to ensure that we eat foods that are nutritious and have a high fiber yan . Do not forget to consume high calcium milk .
  • Please consult your doctor if we feel there is a complaint on the bones and joints .
  • Balanced diet by diving diligent eating foods high in fiber and vitamin D.
  • Highly recommended to not consume excessive alcohol and smoking .
  • Perform continuous testing and routine bone .

Bone health must be maintained because the bone is one of the most important asset for people to move. Bone disease does not necessarily happen so suddenly , but there is a process which can gradually lead / bone disease / occurs in the body . If you've suffered bone disease , it is very difficult to find a treatment and cure . Therefore , always maintain bone health for the future !

*)from many source

Be Health :) - #Healthyronments.com

Monday, 16 September 2013

Stomach and Intestinal Disorders in Infants.



Disorder of the stomach and bowels is one of the most fruitful sources of the diseases of infancy. Only prevent their derangement, and, all things being equal, the infant will be healthy and flourish, and need not the aid of physic or physicians.

There are many causes which may give rise to these affections; many of them appertain to the mother's system, some to that of the infant. All are capable, to a great extent, of being prevented or remedied. It is, therefore, most important that a mother should not be ignorant or misinformed upon this subject. It is the prevention of these affections, however, that will be principally dwelt upon here; for let  the mother ever bear in mind, and act upon the principle, that the  prevention of disease alone belongs to her; the cure to the physician.  For the sake of clearness and reference, these disorders will be spoken of as they occur:  

To the infant at the breast.
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The infant's stomach and bowels may become deranged from the breast-milk becoming unwholesome. This may arise from the parent getting out of health, a circumstance which will be so manifest to herself, and to those more immediately interested in her welfare, that it is only necessary just to allude to it here. Suffice it to say, that there are many causes of a general kind to which it may owe its origin; but that the most frequent is undue lactation, and the effects both upon mother and child fully dwelt upon.

Anxiety of mind in the mother will cause her milk to be unhealthy in its character, and deficient in quantity, giving rise to flatulence, griping, and sometimes even convulsions in the infant. A fit of passion in the nurse will frequently be followed by a fit of bowel complain in the child. These causes of course are temporary, and when removed the milk becomes a healthy and sufficient for the child as before.

Sudden and great mental disturbance, however, will occasionally drive away the milk altogether, and in a few hours. A Mrs. S., aet. 29, a fine healthy woman, of a blonde complexion, was confined of a boy.  She had a good time, and a plentiful supply of milk for the child, which she continued to suckle till the following January, a period of three months, when her milk suddenly disappeared. This circumstance puzzled the medical attendant, for he could not trace it to any physical ailment; but the milk never returned, and a wet-nurse became necessary. In the following spring the husband of this lady failed, an adversity which had been impending since the date when the breast-milk disappeared, upon which day the deranged state of the husband's affairs was made known to the wife, a fact which at once explained the mysterious disappearance of the milk.

Unwholesome articles of diet will affect the mother's milk, and derange the infant's bowels. Once, I was called to see an infant at the breast with diarrhoea. The remedial measures had but little effect so long as the infant was allowed the breast-milk; but this being discontinued, and arrow-root made with water only allowed, the complaint was quickly put a stop to. Believing that the mother's milk was impaired from some accidental cause which might now be passed, the infant was again allowed the breast. In less than four-and-twenty hours, however, the diarrhoea returned. The mother being a very healthy woman, it was suspected that some unwholesome article in her diet might be the cause. The regimen was accordingly carefully inquired into, when it appeared that porter from a neighbouring publican's had been substituted for their own for some little time past. This proved to be bad, throwing down, when left to stand a few hours, a considerable sediment; it was discontinued; good sound ale taken instead; the infant again put to the breast, upon the milk of which it flourished, and never had another attack.

In the same way aperient medicine, taken by the mother, will act on the child's bowels, through the effect which it produces upon her milk. This, however, is not the case with all kinds of purgative medicine, nor does the same purgative produce a like effect upon all children. It is well, therefore, for a parent to notice what aperient acts thus through her system upon that of her child, and what does not, and when an aperient becomes necessary for herself, unless she desire that the infant's bowels be moved, to avoid the latter; if otherwise, she may take the former with good effect.

Again; the return of the monthly periods whilst the mother is a nurse always affects the properties of the milk, more or less, deranging the stomach and bowels of the infant. It will thus frequently happen, that a few days before the mother is going to be unwell, the infant will become fretful and uneasy; its stomach will throw up the milk, and its motions will be frequent, watery, and greenish. And then, when the period is fully over, the milk will cease to purge. It is principally in the early months, however, that the infant seems to be affected by this circumstance; for it will be generally found that although the milk is certainly impaired by it, being less abundant and nutritious, still, after the third or fourth month it ceases to affect the infant. Is then a mother, because her monthly periods return after her delivery, to give up nursing? Certainly not, unless the infant's health is seriously affected by it; for she will generally find that, as the periods come round, by keeping the infant pretty much from the breast, during its continuance, and feeding him upon artificial food, she will prevent disorder of the child's health, and be able in the intervals to nurse her infant with advantage. It must be added, however, that a wet- nurse is to be resorted to rather than any risk incurred of injuring the child's health; and that, in every case, partial feeding will be necessary at a much earlier period than when a mother is not thus affected.

The milk may also be rendered less nutritive, and diminished in quantity, by the mother again becoming pregnant. In this case, however, the parent's health will chiefly suffer, if she persevere in nursing; this, however, will again act prejudicially to the child. It will be wise, therefore, if pregnancy should occur, and the milk disagree with the infant, to resign the duties of a nurse, and to put the child upon a suitable artificial diet.

The infant that is constantly at the breast will always be suffering, more or less, from flatulence, griping, looseness of the bowels, and vomiting. This is caused by a sufficient interval not being allowed between the meals for digestion. The milk, therefore, passes on from the stomach into the bowels undigested, and the effects just alluded to follow. Time must not only be given for the proper digestion of the milk, but the stomach itself must be allowed a season of repose. This evil, then, must be avoided most carefully by the mother strictly adhering to those rules for nursing.

The bowels of the infant at the breast, as well as after it is weaned, are generally affected by teething. And it is fortunate that this is the case, for it prevents more serious affections. Indeed, the diarrhoea that occurs during dentition, except it be violent, must not be subdued; if, however, this is the case, attention must be paid to it. It will generally be found to be accompanied by a swollen gum; the freely lancing of which will sometimes alone put a stop to the looseness: further medical aid may, however, be necessary.

 

At the period of weaning.
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There is great susceptibility to derangements of the stomach and bowels of the child at the period when weaning ordinarily takes place, so that great care and judgment must be exercised in effecting this object. Usually, however, the bowels are deranged during this process from one of these causes; from weaning too early, from effecting it too suddenly and abruptly, or from over-feeding and the use of improper and unsuitable food. There is another cause which also may give rise to diarrhoea at this time, independently of weaning, viz. the irritation of difficult teething.

The substitution of artificial food for the breast-milk of the mother, at a period when the digestive organs of the infant are too delicate for this change, is a frequent source of the affections now under consideration.

The attempt to wean a delicate child, for instance, when only six months old, will inevitably be followed by disorder of the stomach and bowels. Unless, therefore, a mother is obliged to resort to this measure, from becoming pregnant, or any other unavoidable cause, if she consult the welfare of her child, she will not give up nursing at this early period.

Depriving the child at once of the breast, and substituting artificial food, however proper under due regulations such food may be, will invariably cause bowel complaints. Certain rules and regulations must be adopted to effect weaning safely, the details of which are given elsewhere.

If too large a quantity of food is given at each meal, or the meals are too frequently repeated, in both instances the stomach will become oppressed, wearied, and deranged; part of the food, perhaps, thrown up by vomiting, whilst the remainder, not having undergone the digestive process, will pass on into the bowels, irritate its delicate lining membrane, and produce flatulence, with griping, purging, and perhaps convulsions.

Then, again, improper and unsuitable food will be followed by precisely the same effects; and unless a judicious alteration be quickly made, remedies will not only have no influence over the disease, but the cause being continued, the disease will become most seriously aggravated.

It is, therefore, of the first importance to the well-doing of the child, that at this period, when the mother is about to substitute an artificial food for that of her own breast, she should first ascertain what kind of food suits the child best, and then the precise quantity which nature demands. Many cases might be cited, where children have never had a prescription written for them, simply because, these points having been attended to, their diet has been managed with judgment and care; whilst, on the other hand, others might be referred to, whose life has been hazarded, and all but lost, simply from injudicious dietetic management. Over-feeding, and improper articles of food, are more frequently productive, in their result, of anxious hours and distressing scenes to the parent, and of danger and loss of life to the child, than almost any other causes.

The irritation caused by difficult teething may give rise to diarrhoea at the period when the infant is weaned, independently of the weaning itself. Such disorder of the bowels, if it manifestly occur from this cause, is a favourable circumstance, and should not be interfered with, unless indeed the attack be severe and aggravated, when medical aid becomes necessary. Slight diarrhoea then, during weaning, when it is fairly traceable to the cutting of a tooth (the heated and inflamed state of the gum will at once point to this as the source of the derangement), is of no consequence, but it must not be mistaken for disorder arising from other causes. Lancing the gum will at once, then, remove the cause, and generally cure the bowel complaint.
Be Health, Be Healthyronments.com

Sunday, 15 September 2013

Ask Your Self, Prepare Self Improvement



Be all you can be, but it's not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it's hard to think of anything else when where are real issues to be discussed.

Still I aspire for something deeper and more meaningful.

So we're all pelted with problems. Honestly it shouldn't even bother or even hinder us to becoming all we ought to be. Aspirations as kids should continue to live within us, even though it would be short-lived or as long as we could hold on to the dream. They say you can't teach an old dog new tricks… or can they?

1. What do I really want?
The question of the ages. So many things you want to do with your life and so little time to even go about during the day.

Find something that you are good at can help realize that small step towards improvement. Diligence is the key to know that it is worth it.

2. Should I really change?
Today's generation has taken another level of redefining 'self', or at least that's what the kids are saying. Having an army of teenage nieces and nephews has taught me that there are far worse things that they could have had than acne or maybe even promiscuity. So how does that fit into your lifestyle?

If history has taught us one thing, it's the life that we have gone through. Try to see if partying Seventies style wouldn't appeal to the younger generation, but dancing is part of partying. Watch them applaud after showing them how to really dance than break their bones in break-dancing.

3. What's the bright side in all of this?
With so much is happening around us there seem to be no room for even considering that light at the end of the tunnel. We can still see it as something positive without undergoing so much scrutiny. And if it's a train at the end of the tunnel, take it for a ride and see what makes the world go round!

4. Am I comfortable with what I'm doing?
There's always the easy way and the right way when it comes to deciding what goes with which shoes, or purse, shirt and whatnot. It doesn't take a genius to see yourself as someone unique, or else we'll all be equally the same in everything we do. Variety brings in very interesting and exciting questions to be experimented.

5. Have I done enough for myself?
Have you, or is there something more you want to do? Discontentment in every aspect can be dangerous in large doses, but in small amounts you'll be able to see and do stuff you could never imagine doing.

6. Am I happy at where I am today?
It's an unfair question so let it be an answer! You love being a good and loving mom or dad to your kids, then take it up a notch! Your kids will love you forever. The same goes with everyday life!

7. Am I appealing to the opposite sex?
So maybe I don't have an answer to that, but that doesn't mean I can't try it, though. Whether you shape-up, change the way you wear your clothes or hair, or even your attitude towards people, you should always remember it will always be for your own benefit.

8. How much could I have?
I suppose in this case there is no such things on having things too much or too little, but it's more on how badly you really need it. I'd like to have lots of money, no denying that, but the question is that how much are you willing to work for it?

9. What motivates me?
What motivates you? It's an answer you have to find out for yourself. There are so many things that can make everyone happy, but to choose one of the may be the hardest part. It's not like you can't have one serving of your favorite food in a buffet and that's it. Just try it piece by piece.

10. What Really Makes You Tick?
So? What really makes you tick? You can be just about anything you always wanted to be, but to realize that attaining something that may seem very difficult is already giving up before you even start that journey. Always remember, that self-improvement is not just about the physical or philosophical change you have to undergo, but it's something that you really want.
Be Health, Be Healthyronments.com

Saturday, 14 September 2013

Improve Your Self With Inspiration Quote



It might take a little coffee or probably a few rounds of beer or any other booze you could get your hands on when it comes to relaxing after a hard day's work. Well, yeah I'm guilty about that one as well, unless I'm caught dead wearing a lampshade over my head after a few rounds of vodka… half-naked! Okay, bad example and I apologize to everyone reading this after getting nightmares about me in that state of drunken stupor.

Just don't ask how it happened, please.

But what's really interesting is that how do people go through the usual part of life when faced with vein-popping stress? I mean, the new age thing like Zen or yoga is one of the good things and it actually works. Is there room for the intellectual side of people who can actually smell the roses-in-a-can while on the move? It kind of had me thinking that there really must be something in this 'mind-over-matter' thing.

Humor is indeed the best medicine there is whenever you are. I mean anyone can pay good money to listen to a comedian just to make you wet your pants after laughing so hard. Despite of what's been happening, and to those who has gone though the ordeal, it's better to just laugh while facing the troubles with a clear mind than anger with a clouded vision. One of my favorite celebrities of all time may have to be Woody Allen. Now this is one guy who gives you the in-your-face bluntness that he pulls out with gusto, even without even trying. You can talk just about anything with a man, and he's bound to mock the subject and you'll end up laughing rather than being upset about it.

Woody Allen has this to say:

1. "Money is better than poverty, if only for financial reasons." It sounds good to me, I mean the practicality of all things does involve money but it doesn't have to take an arm and a leg to get it.

2. "I believe there is something out there watching us. Unfortunately, it's the government." 'Nuff said.

3. "There are worse things in life than death. Have you ever spent an evening with an insurance salesman?" This happens to be one of the classic ones. I mean the issue about life's little problems isn't all that bad, until 'he' shows up.

Sure, relationships can get complicated, or does have its complications that probably any author about relationships is bound to discover it soon. We follow what our heart desires, unless you're talking about the heart as in the heart that pump blood throughout your body.

4. "Love is the answer, but while you're waiting for the answer, sex raises some pretty interesting questions." And if you want more, just keep on asking!

5. "A fast word about oral contraception. I asked a girl to go to bed with me, she said 'no'." It sounds, 'practical', I think.

And when it comes to everyday life, he really knows how to make the best out of every possible scenario, and it doesn't involve a lawsuit if he strikes a nerve.

6. "Basically my wife was immature. I'd be at home in the bath and she'd come in and sink my boats." I never had a boat in my bathtub before. Just staring at it while soaking in hot water makes me seasick already.

7. "I am not afraid of death, I just don't want to be there when it happens." If it rains, it pours.

8. "I am thankful for laughter, except when milk comes out of my nose." It could get worse when you're guzzling on beer… or mouthwash, and it happened to me once!

9. "If you want to make God laugh, tell him about your plans." At least he doesn't smite us with lightning, and I'm thankful for that.

And despite of what may happen to all of us in the next ten, twenty, or even thirty years, I guess we all have to see things in a different kind of light and not just perspective. I can't seem to imagine life without any piece of wisdom that could guide us. Whether we're religious or not, it takes more courage to accept your fears and learn how to deal with them is all that matters when it comes to even just getting along.

And to sum things up, here is the last nugget of wisdom to go by… however, whenever, and wherever we may be.

10. "The talent for being happy is appreciating and liking what you have, instead of what you don't have."

Be Health, Be Healthyronments.com

Monday, 2 September 2013

Herbal Recipes to Increase Appetite

These are some herbal recipes to help increase appetite,
1. herb I
Ingredients

A quarter of papaya hanging flower mobile, half finger elephant ginger rhizome, three cardamom seeds, half finger ginger, chili Java three rods, one finger kelengkeng roots, and three palm sugar.
How to make

All ingredients except brown sugar washed and boiled in four cups water to boil and the remaining three glasses of water. After a cold, filtered water boiled.

How to wear

This herb is taken three times daily at a dose of half a cup to drink.

2. herb II

Ingredients

One handheld young papaya leaves are still fresh and a tablespoon of honey.

How to make

Papaya leaves washed and finely ground. The results are put in a glass of warm boiled water and add honey. After that, squeezed and filtered.

How to wear

This herb is taken three times daily at a dose of half a cup to drink.

3. herb III

Ingredients

One and a half finger sticks brotowali black meeting.

How to make

The second material is washed and boiled in three cups of water until the remaining one-half cup.

How to wear

This herb is taken twice daily at a dose of half a cup to drink.

4. herb IV

Ingredients

Half a finger of red ginger, papaya flower three quarters handheld, handheld leaf samjikata quarter, three-quarters of ginger rhizome, three cardamom pods, three stems of Java chili, longan root of the finger, three fingers and palm sugar.

How to make

All material is washed except palm sugar. After that, all the ingredients finely ground, then boiled in four cups of water to the remaining three glasses. After a cold, filtered decoction.

How to wear

Distillate used as drug and drunk to patients three times a day, as many as three-fourths cup every time you drink.

 
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Sunday, 1 September 2013

Herbal Recipe to Nouris Hair

 


Hair is the crown, we will certainly keep our crown with caution, for those of you who do not fit when using chemical products, no prescription herbal alternatives to preserve the beauty of your hair,
  1. Aloe Vera, Aloe vera washed thoroughly and then take apart and mucus. Rub aloe mucilage was evenly scalp massaged-massage while. Let stand for 15 minutes. After that, wash your hair with shampoo to clean. Repeat this three times a week. Undoubtedly the hair will grow lush and healthy. Aloe vera contains a useful tonic to nurture and nourish the hair roots. 
  2. Banana tree stump, Cutting holes in the cob and banana trees. Let stand for one night to collect some water in the stump hole. Use water to wash it with a massage. Hair does not need to be washed with shampoo, rinsed with water but enough to clean. Do it the way three times a week.
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